Grief for the living

Grief for the living

We associate grief with the sadness which follows death, the loss and the ache of mourning and life without the ones we love. But those things can also come without death. We see people grieving for the loss of their loved ones when conditions like Alzheimers have...
7 aspects of life after divorce

7 aspects of life after divorce

Moving on with life after divorce can be a real struggle. Even where marriages have been oppressive, controlling and abusive, adjusting to a new way of living without those aspects can feel strange at times. I had only been married for 3 years when I decided to leave...
Its time to talk…

Its time to talk…

February 7th is National ‘Time to Talk’ day with this years focus being on bringing the right combination of a listening ear, a willingness to be open-minded and plentiful amounts of tea and biscuits together as we discuss mental health Many of...
Dear Santa…A Mothers Letter

Dear Santa…A Mothers Letter

Dear Santa, Yes, I know you’re not real. I have paid the shopping bill and swore at the elusive end of the sellotape enough times to know that its all on me but just for once, I am trusting, in the same way that millions of children do every year, in the power...
Do you always practice what you preach?

Do you always practice what you preach?

I recently turned double 20 years old (not that I am in denial or anything) and as part of my celebrations my fiance Andrew and I went out with friends. While we were out, my lovely friend Sophie who had arranged the surprise night away pulled a gift from her handbag...
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