Snorkelling fun in the sun!
We booked a family holiday to Turkey late last year and October 2018 felt like a lifetime away. But before we knew it, October was upon us and we were packing ready for our next family adventure. Included in our suitcases were some pretty impressive snorkelling kits...
Looking for solutions to nail biting!
Does nail biting run in the family? I would have laughed at such a suggestion until I looked into it a little more as I searched for ways to help my son Oliver stop biting his own nails. Nail biting is just one of a few body-focused repetitive behavior disorders...
9 things that have helped my mental health
I have blogged in the past about my mental health journey. Initially, the shock diagnosis of Goldenhar Syndrome for my son Harry lead to depression. More recently I have been happy to share that I am struggling with anxiety like I've never known before, brought on by...
Craniosacral therapy. What it is and how it helped us
The early months of my boys’ lives were tricky for us all. They had arrived eight weeks prematurely which brought its own issues and concerns. Harry had been born with a rare syndrome which meant that feeding him was a challenge and I was struggling to get my head...
Postnatal depression symptoms and support
I was never formally diagnosed with postnatal depression but the signs were there. My twins were born 8 weeks prematurely by emergency c-section rather than the natural delivery I had planned and they had to spend their first 6 weeks in special care. Twin two, Harry,...
To the person who feels its ok to stare. Truth bomb time.
From the start of this I am going to say that being a little taken a back when you see something that you’re not expecting is normal. It is in fact, physiologically impossible to avoid as the neurons in your brain are disrupted slightly when they receive information...
To lip kiss or not to lip kiss? – That is the question
Recently, a video went viral of a young man showing his new tattoo to his brother who has Downs Syndrome. The tattoo was of his brothers face and the joy in the younger brothers face as he recognises it is just wonderful. They hug and there is a brief kiss between the...
7 signs that I was struggling with anxiety
If you met me, you would probably never think that I was someone who had struggled with depression. Not the kind of person that you would ever find battling with anxiety. But I am. In 2011, years of suppressed guilt and grief after a shock diagnosis for one of my...
Are you a hinch-aholic?
You will have already read about my addiction with Mrs Hinch over on Instagram! I know that many of my friends and family also follow her and her recent growth in popularity has been phenomenal! So today, I thought I would find out who else is addicted to the cleaning...
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