3 ways to reduce anxiety for children at school

3 ways to reduce anxiety for children at school

I write this blog as a parent who thought long and hard about my boys return to school following the global pandemic of 2020 and as a teacher who is supporting students as they recently returned to the education that they have missed for five long months.    It’s...
11 things that autism has taught me

11 things that autism has taught me

I am a huge fan of the app ‘Time Hop’ and check it each morning for a reminder of past adventures and dramas! Today I read that eleven years ago to the date, Harry was officially diagnosed with autism. Eleven years. Is that all? It feels like an eternity. I have...
5 ways to feel less anxious wearing a face mask

5 ways to feel less anxious wearing a face mask

I have to admit, I didn’t expect to feel as anxious as I did on day one of wearing my face mask while I shopped. I appreciate that our NHS workers (including my Mum and Sister) are wearing full PPE for hours on end and they all have my utmost respect. I am in no...
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